health advice for healthy living

Gilgit is the capital city of the Northern Areas, Pakistan and a tehsil (headquarters) of Gilgit District. Its ancient name was Sargin which later on came to be known as Gilit and it is still called Gilit or Sargin-Gilit by local people, it was the Sikh and Dogra conquerors who gave it the name of […]

Naran Valley (Urdu: ???? ?????) is located in North-West Frontier Province, Pakistan. The Kunhar River, swollen by glacier melt, meanders its way through the Naran Valley. Makra Peak, Malka Parbat, and Saiful Muluk are the main attractions.. read more