health advice for healthy living

Makes 2
Ingredients

Chicken & sweet potato

200g cooked orange sweet potato
100g fresh ricotta
1 tbs chopped chives
shredded barbecued chicken
sliced cucumber

Silverside & spinach

120g (1/2 cup) spreadable cream cheese
60g (1/4 cup) semi-dried tomatoes, chopped
100g pkt lite silverside (Primo brand)
baby spinach leaves

Honey ham

65g (1/4 cup) cottage cheese
2 tsp chopped fresh basil
100g pkt roasted shaved honey ham (Makers Choice brand)
avocado
fresh lemon juice

vegetarian

babaghanoush
tabouli
sliced […]

Classic Aussie roast beef goes casual in a super sandwich bursting with smooth avocado mixed with garlic, tomato and tangy lime.
Preparation Time
10 - 25 minutes
Cooking Time
25 minutes
Makes
8
Ingredients

800g-piece beef eye fillet
1 tbs olive oil
2 ripe avocados, halved, stones removed, peeled
1 small ripe tomato, finely chopped
2 garlic cloves, crushed
1 small fresh red chilli, halved, deseeded, finely chopped […]