health advice for healthy living

Ingredients (serves 3)

• 2 lemongrass stems, bruised, roughly chopped, plus extra to serve
• 2 mint sprigs, plus extra to serve
• Honey, to serve

Method

1. Place the lemongrass and mint in a teapot and pour over boiling water.
2. Leave to infuse for 10 minutes.
3. When ready to serve, strain the tea into glasses. Add an extra lemongrass stem as a stirrer and an extra mint sprig to each glass.
4. Sweeten to taste with honey.